Prana Women and Fertility Hospital | Dr. Shirisha Reddy Varna: IVF & Gynecologist in Miyapur

🤱 Breastfeeding after delivery feels difficult? You’re not alone! ❤️ Here are a few simple tips every new mother should know: 🍼 1. Start early C-section or normal delivery — start breastfeeding as soon as possible, if medically safe. 🍼 2. Feed frequently Newborns usually feed 8–12 times in 24 hours. Follow your baby’s hunger cues. 🍼 3. Baby sleeps after 5 minutes? Don’t stop immediately. Ensure a good latch and effective feeding. 💧 Foremilk + Hindmilk Foremilk has more water content. Hindmilk is richer in fat and energy. 🥗 4. Eat & hydrate well Include leafy greens, eggs, fish, garlic and fenugreek as part of a balanced diet. 😴 And don’t forget YOU! Stay hydrated, eat well and get enough rest and sleep. Having low milk supply, painful feeding or latching problems? Don’t struggle alone — seek lactation support. ❤️ 👩‍⚕️ Dr. Shirisha Reddy Varna , Miyapur, Hyderabad #BreastfeedingTips #BreastfeedingSupport #NewbornCare #LactationSupport #MiyapurHyderabad 4 days ago Learn more