Department of Orthopaedics - Manipal Hospitals Jayanagar

Frozen Shoulder (Adhesive Capsulitis): Symptoms, Exercises, and When Procedures Help Is shoulder stiffness creeping in, making simple movements like lifting your arm or reaching behind your back a challenge? Frozen shoulder, also called adhesive capsulitis, often starts with mild discomfort and ends with marked stiffness that can make daily tasks difficult. The positive news is that most people recover with a combination of physiotherapy for frozen shoulder, simple self-care, and selective procedures when needed. This blog explains what causes frozen shoulder, how it typically progresses, and the most effective shoulder stiffness treatment options so you know when to try these measures and when to see a specialist. To Know more : https://www.manipalhospitals.com/jayanagar/blog/frozen-shoulder-causes-and-best-treatments/ Aug 10, 2026 Book