Paripoorna medical centre

Sweat is the body's cooling system, not a skin detox. During exercise, it mixes with oil, sunscreen, makeup, dust and friction from clothes, helmets and sports gear. Remaining in damp clothing can worsen chafing, fungal rashes, follicle irritation and acne-like bumps, especially in skin folds. The answer is not harsh scrubbing. Change out of wet clothes, rinse gently and dry friction-prone areas well. On National Sports Day, celebrate movement without believing that more sweat automatically means cleaner skin. 5 days ago