Prof (Dr.) Onkar Rai

High Blood Pressure & BP Control High blood pressure often has no clear symptoms, but if left uncontrolled, it can increase the risk of serious health problems such as heart disease, stroke, kidney problems and vision complications. Regular BP monitoring and a healthy lifestyle can help keep blood pressure under control. Simple ways to manage BP: Reduce salt intake Exercise regularly Eat a balanced and healthy diet Manage stress Avoid smoking and excessive alcohol Get regular health check-ups Take medicines as advised by your doctor Do not ignore high BP. Timely diagnosis, regular monitoring and proper medical advice are important for a healthy heart and a healthy life. Prof. (Dr.) Onkar Rai M.D. (Medicine) | Physician Diabetes, Thyroid & Infectious Disease Specialist Park Hospital – Advanced Laparoscopic Surgical & I.C.U Center NABH Pre-Accredited Hospital 24×7 Emergency & ICU Care Ayushman Bharat PM-JAY & Health Insurance treatment facility available 📍 Betiahata, Hanuman Mandir Road, Gorakhpur, Uttar Pradesh – 273001 #Hypertension #HighBloodPressure #BPControl #BloodPressure #HeartHealth #StrokePrevention #HealthyLifestyle #HealthAwareness #DrOnkarRai #ParkHospital #NABH #PMJAY #AyushmanBharat #Gorakhpur Aug 30, 2026 Call now